Tart Cherry Beverage Recipes

Delicious and refreshing tart cherry drinks.

Cherry Tofu Smoothie

Treat yourself to this rich, creamy drink that is a nutritional powerhouse. Cherries are loaded with antioxidants that may help relieve the pain of arthritis and gout.

• 2oz. Michelle’s Miracle Tart Montmorency Cherry Concentrate
• 1 (12.3-ounce) package light silken tofu, cut up
• 3/4 cup 100% ready-to-drink cherry juice
• 2 tablespoons honey
• 9 frozen or canned tart cherries, for garnish (optional)

In a blender container, combine 2 cups cherries, tofu, cherry juice and honey. Cover; blend until smooth. Pour into 3 glasses. If desired, thread 3 cherries on each of three 6-inch bamboo skewers. Use to garnish beverages. Serve immediately. Makes 3 (1-cup) servings.

Nutrition Facts per Serving: 187 calories 1 g total fat (0 g saturated fat) 0 mg cholesterol 132 mg sodium 36 g carbohydrates 1.5 g fiber, 9 g protein

Dietary Exchanges: 2 fruit 1-1/2 very lean meat.

Cherry Yogurt Smoothie

Cherry juice concentrate is an excellent addition to smoothies. Add 1 to 2 tablespoons of cherry juice concentrate to your favorite smoothie, or try this taste-tempting recipe.

• 1cup non-fat plain or vanilla yogurt
• 1 ripe banana, peeled and sliced
• ½ cup orange juice
• ¼ cup Michelle’s Miracle Tart Montmorency Cherry Concentrate diluted
• 1 cup crushed ice

Put yogurt, banana, orange juice, cherry juice concentrate and crushed ice in the container of an electric blender or food processor. Puree until smooth. Serve immediately. - Makes 2 (8-ounce) servings.

Cherry Yogurt Smoothie

This is a refreshing pick-me-up any time of day.

• 1 oz Michelle’s Miracle Tart Montmorency Cherry Concentrate
• 1 ripe banana, peeled
• 1 cup cherry juice (or cherry juice blend)
• ½ cup plain or vanilla yogurt

Put frozen cherries, banana, cherry juice and yogurt in container of electric blender or food processor. Puree until smooth. Serve immediately.  - Makes 4 cups; 4 (8-ounce) servings.

Hot Cherry Juice and Honey

• 1oz. Michelle’s Miracle Tart Montmorency Cherry Concentrate
• 1tbsp. Honey (or to taste)
• 10oz. Hot Water

Mix together for a great warmer-upper
Note:  I drink one every night, they are great

Cherry Wassail

• 1oz. Michelle’s Miracle Tart Montmorency Cherry Concentrate
• 10oz. apple juice or cider

Stir and heat.  Add a cinnamon stick

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